Reset Routine Program
Science-Backed Mindfulness Course
Available spots
Service Description
This self-paced online course cuts through the fluff, using brain-based techniques to help you build a sustainable, personalized mindfulness habit. No guesswork, no pressure—just flexible, evidence-backed tools to reduce stress and sharpen focus, on your schedule. Ready to feel the difference? Start today!
Cancellation Policy
To honour the time and energy that goes into preparing each session, cancellations must be made at least 48 hours in advance. Cancellations within 48 hours are non-refundable. No-shows are also non-refundable. If you need to reschedule, please reach out as early as possible—I appreciate your respect for this shared space.
Contact Details
604-613-5979
kristaconsults@gmail.com
Langley | British Columbia | Canada